St Richard, Haywards Heath Jesus Prayer Trinity 19 (30C) 23.10.22

How can I live a simpler Christian life? 

Is there a summary of faith that’s clear, memorable and portable?  A biblical aid to praying at all times?  A means of Holy Spirit empowerment which can bypass a distracted mind? Is there an instrument of Jesus Christ useful to carrying his worship into life and vice versa?

The Jesus Prayer of Eastern Orthodoxy, ‘Lord Jesus Christ, Son of God, have mercy on me a sinner’ is such an instrument. Thoroughly biblical, carried forward by the faith of the church through the centuries, it stands as a unique gift and task.

It’s based on the prayer of the tax-collector in today’s Gospel from Luke 18 verses 9 to 14. This so-called Publican’s prayer is there contrasted by Our Lord with the ostentatious prayer of the Pharisee. The man would not even look up to heaven, but beat his breast saying ‘God, be merciful to me, a sinner’. From this prayer the Jesus Prayer is built, a simple repeated prayer for quiet individual use with capacity to empower and lead into simplicity of life.

I have come to believe there’s nothing new in Christianity, just the need to enter the day by day newness of Jesus. That newness refreshes me day by day through attending Mass and through reciting ‘Lord Jesus Christ, Son of God, have mercy on me a sinner’ in an aspiration to carry my Communion forward obedient to the biblical injunction to pray at all times. The Jesus Prayer is inhabited by Jesus who is an effective reminder that God is love and has mercy on us frail mortals.  

It’s a prayer discipline in use across the Christian world since the 5th century and preserved to this day across Eastern Orthodoxy from where it is spreading as a blessing to us in the western Church. 

The Jesus Prayer states the simple good news of Christianity, provides Holy Spirit empowerment to bypass distracted minds, links worship and life and resonates with the faith and prayer of the church through the ages. 

We live in times when many find themselves burdened by anxiety or mental distraction and are seeking help from Buddhist type mindfulness exercises. If only they could enter the spiritual discipline Christians have built from today’s Gospel!  The Jesus Prayer is a ‘God-given mantra’.‘Lord Jesus Christ, Son of God, have mercy on me a sinner’. Repeating that sentence brings power to bear upon the soul besides helping us as Christians in relating worship to life.

I knew of the Jesus Prayer for thirty years before I welcomed it as the gift and task it is to help us ‘pray without ceasing’ (1 Thessalonians 5:17).  As a priest leading worship, attending to people’s joys and sorrows and the stresses and strains of church administration I have found the Jesus Prayer an invaluable aid and this is because of the simple message it holds before me - that God loves me and all that is, minute by minute, day by day and for all eternity.  

In the early years of the Church, when there was heavy persecution, if a Christian met a stranger in the road, he sometimes drew one arc of a simple fish outline in the dirt. If the stranger drew the other arc, both believers knew they were in safe company. The early Christians used the secret sign of the fish because the Greek word for fish ‘icthus’ was an acronym for ‘Jesus Christ, Son of God and Saviour’, the earliest creed and the shortest statement of Christian faith. The Jesus Prayer is a short expansion of that personal creed. ‘Lord Jesus Christ, Son of God’ implies the historical figure of Jesus is universal Lord and Son of God. Behind the statement is a conviction that the invisible God has in one human life at one time and place made himself visible, supremely upon the Cross, showing us his love to be witnessed to every generation. 

God who made all and loves all desires to claim all - starting with the human race made in his image.  The first clause of the Jesus Prayer affirms the good news Jesus brings to our lives, news that we come from God, we belong to God and we go to God. ‘The eternal God is our refuge and underneath are the everlasting arms’ (Deuteronomy 33:27 NIV)

It’s that faith I express when, for example, in the gym.  ‘Lord Jesus Christ, Son of God, have mercy on me a sinner’ I repeat on the machine. Time in the gym helps get me out of my mind into my body and that’s especially welcome when been sitting around at home with the family or on the computer. Gym time helps our bodily well being. It can also be deep thinking time, though this can turn into anxious mental preoccupation, which is why I think many people wear headphones to engage their minds as they exercise their bodies. No headphones on occasion for me in the gym, but rather a conscious coming back into the Lord’s presence.  As I recover repeating the Jesus Prayer it flows with the movement of the gym machines just as its pace fits the natural rhythm of breathing in and out. 

‘Lord Jesus Christ, Son of God, have mercy on me a sinner’ 

As the prayer centres me I become aware again of God’s love present alongside me in Jesus, of a dispelling of negative preoccupation and an outward focussing upon those around me wherever I am.  The Lord uses the discipline of continuous recitation to turn me out of myself in loving intercession towards my neighbours. ‘Lord Jesus Christ, Son of God’ I repeat the Jesus Prayer under my breath, and find myself emphasising the second phrase ‘have mercy on me a sinner’.  The phrase ‘have mercy on me a sinner’ in the Jesus Prayer echoes both today’s Gospel and a phrase that recurs in Christian worship: kyrie eleison, literally ‘O Lord take pity on me’:

To show mercy is to treat others as better than they are. In the Jesus Prayer we are not so much asking the Lord repeatedly to demonstrate mercy to us but affirming and celebrating that quality and allowing it to brush off on us and make us more fully his instruments of forbearance. 

The great thinker Simone Weil writes ‘that two great forces rule the universe: gravity and grace. Gravity causes one body to attract other bodies so that it continually enlarges by absorbing more and more of the universe into itself. Something like this same force operates in human beings. We too want to expand, to acquire, to swell in significance. …Emotionally, Weil concluded, we humans operate by laws as fixed as Newton’s. “All the natural movements of the soul are controlled by laws analogous to those of physical gravity. Grace is the only exception.” Most of us remain trapped in the gravitational field of self-love, and thus we “fill up the fissures through which grace might pass.”’ 

The choice to live for God is a choice to live under grace and mercy and not under compulsion. It is an ongoing choice which the Jesus Prayer can facilitate. The beauty of the Prayer is its being a continual reminder both of God’s mercy towards us and of our call to imitate it in our dealings towards others and towards ourselves. It is a reminder true to the action we’re part of this morning in the eucharist as we see that mercy before us in Christ’s body broken and his blood poured forth, mercy we all the better carry out with us after Mass through the quiet discipline of reciting the Jesus Prayer.

Lamb of God, you take away the sins of the world, have mercy on us!

We do not presume to come to this your table, O merciful Lord, trusting in our own righteousness, but in your manifold and great mercies. Lord Jesus Christ, Son of God, have mercy on me, a sinner!

St Wilfrid, Haywards Heath & Holy Trinity, Cuckfield Distraction 21.7.21

 As he sowed, some seeds fell on the path, and the birds came and ate them up (Matthew 13:19)

Distraction - this is what came to me from today’s Gospel - and guilt about it. Our Lord’s interpretation of this passage given later on in Matthew 13 names spiritual distraction as the theft of fruitful living symbolised by the birds eating the heaven sent seeds. Besides being a phenomenon of lockdown, distraction in its spiritual sense is, as Simone Weil describes it, ‘the root of sin’. Taking attention away from love of God and neighbour is to lack understanding and let ‘the evil one come and carry off what was sown in your heart like the one who received the seed on the edge of the path’. 

Because we’ve had so much time to ourselves distraction from such an aim and focus has been inevitable. One of the penalties for many of internet engagement is the continual flow of tempting options to view or engage with that can distract us from attending to God and other people, even if the internet, as at this moment, can bring us close to both.

The spiritual writer Simone Weil wrote: Concentration is the essence of prayer… distraction is the root of sin. This saying came back to me after reading the Gospel image of the seed falling on the field edge inspiring me to write a poem entitled ‘Distraction’ which I will now read. It has four verses:

In a moment of distraction I read

‘Distraction is the root of sin’.

It is certainly a short fall.

Losing sight of the ball

can lose you the game.

A poem though is a distraction

from the prose flow of life,

affirming a higher level,

reminding me I can stand

in mind above that flow.

Other thinking and acting

takes me lower.

Knowing what I ought to do

I am taken from that

by sinful distraction.

To live in the present moment 

serving obligations

yet attending to the high call 

of God and neighbour

will keep me on course.

My poem takes up how distractions can be both welcome and unwelcome. I’d never have written this homily unless I’d been distracted into a poem from the focus required in writing. 

One church member unknowingly helped me prepare this sermon telling me of his own struggle with distraction, working from home with a young child, knowing what he ought to do whilst lacking focus and enthusiasm to get on with it. We talked about the wonder of living in the presence of God and the importance of devices that help keep us in God’s presence at all times not just at worship and in prayer. 

My device to counter spiritual distraction is repeating the Jesus Prayer at all times, unless I get distracted! I want to invite you to join me in repeating it three times and then, it's easy to memorise, do continue on your own into the silence after the homily:

Lord Jesus Christ, Son of God, have mercy on me a sinner. Lord Jesus Christ, Son of God, have mercy on me a sinner. Lord Jesus Christ, Son of God, have mercy on me a sinner.

St John, Burgess Hill Easter 4 Jesus Prayer 28.4.21

‘The name of Jesus itself, has made this man strong’ Acts 3:16. 

How can I live a simpler Christian life? 

Is there a summary of faith that’s clear, memorable and portable?  

A biblical aid to praying at all times?  A means of Holy Spirit empowerment which can bypass a distracted mind? Is there an instrument of Jesus Christ useful to carrying his worship into life and vice versa?

The Jesus Prayer of Eastern Orthodoxy, ‘Lord Jesus Christ, Son of God, have mercy on me a sinner’ is such an instrument. Thoroughly biblical, carried forward by the faith of the church through the centuries, it stands as a unique gift and task.

It’s based on the prayer of the tax-collector from Luke 18. This so-called Publican’s prayer is there contrasted by Our Lord with the ostentatious prayer of the Pharisee. The man would not even look up to heaven, but beat his breast saying ‘God, be merciful to me, a sinner’. From this prayer the Jesus Prayer is built, a simple repeated prayer for quiet individual use with capacity to empower and lead into simplicity of life.

I have come to believe there’s nothing new in Christianity, just the need to enter the day by day newness of Jesus. That newness refreshes me day by day through attending Mass and through reciting ‘Lord Jesus Christ, Son of God, have mercy on me a sinner’ in an aspiration to carry my Communion forward obedient to the biblical injunction to pray at all times. The Jesus Prayer is inhabited by Jesus who is an effective reminder that God is love and has mercy on us frail mortals.  

It’s a prayer discipline in use across the Christian world since the 5th century and preserved to this day across Eastern Orthodoxy from where it is spreading as a blessing to us in the western Church. 

The Jesus Prayer states the simple good news of Christianity, provides Holy Spirit empowerment to bypass distracted minds, links worship and life and resonates with the faith and prayer of the church through the ages. 

We live in times when many find themselves burdened by anxiety or mental distraction and are seeking help from Buddhist type mindfulness exercises. If only they could enter the spiritual discipline Christians have built from faith in the holy name!  The Jesus Prayer is a ‘God-given mantra’.‘Lord Jesus Christ, Son of God, have mercy on me a sinner’. Repeating that sentence brings power to bear upon the soul besides helping us as Christians in relating worship to life.

I knew of the Jesus Prayer for thirty years before I welcomed it as the gift and task it is to help us ‘pray without ceasing’ (1 Thessalonians 5:17).  As a priest leading worship, attending to people’s joys and sorrows and the stresses and strains of church life I have found the Jesus Prayer an invaluable aid and this is because of the simple message it holds before me - that God loves me and all that is, minute by minute, day by day and for all eternity.  

In the early years of the Church, when there was heavy persecution, if a Christian met a stranger in the road, he sometimes drew one arc of a simple fish outline in the dirt. If the stranger drew the other arc, both believers knew they were in safe company. The early Christians used the secret sign of the fish because the Greek word for fish ‘icthus’ was an acronym for ‘Jesus Christ, Son of God and Saviour’, the earliest creed and the shortest statement of Christian faith. The Jesus Prayer is a short expansion of that personal creed. ‘Lord Jesus Christ, Son of God’ implies the historical figure of Jesus is universal Lord and Son of God. 

Behind the statement is a conviction that the invisible God has in one human life at one time and place made himself visible, supremely by the Cross, showing us his love to be witnessed to every generation. 

God who made all and loves all desires to claim all - starting with the human race made in his image.  The first clause of the Jesus Prayer affirms the good news Jesus brings to our lives, news that we come from God, we belong to God and we go to God. ‘The eternal God is our refuge and underneath are the everlasting arms’ (Deuteronomy 33:27 NIV)

It’s that faith I express when walking, for example.  ‘Lord Jesus Christ, Son of God, have mercy on me a sinner’ I repeat. Time outside helps get me out of my mind into my body and that’s especially welcome when I’ve been sitting around at home with the family or on the computer. Exercise helps our bodily well being - s an aside here, I commend my new book ‘Fifty Walks from Haywards Heath - a handbook for seeking space in Mid Sussex’. Walking can be deep thinking time but it can also be a conscious coming back into the Lord’s presence.  As I recover repeating the Jesus Prayer it flows with the movement of my legs just as its pace fits the natural rhythm of breathing in and out. 

‘Lord Jesus Christ, Son of God, have mercy on me a sinner’ 

As the prayer centres me I become aware again of God’s love present alongside me in Jesus, of a dispelling of negative preoccupation and an outward focussing upon those around me wherever I am.  The Lord uses the discipline of continuous recitation to turn me out of myself in loving intercession towards my neighbours. ‘Lord Jesus Christ, Son of God’ I repeat the Jesus Prayer under my breath, and find myself emphasising the second phrase ‘have mercy on me a sinner’.  The phrase ‘have mercy on me a sinner’ echoes our repeated call for mercy at the eucharist.

To show mercy is to treat others as better than they are. In the Jesus Prayer we are not so much asking the Lord repeatedly to demonstrate mercy to us but affirming and celebrating that quality and allowing it to brush off on us and make us more fully his instruments of forbearance. 

The great thinker Simone Weil writes ‘that two great forces rule the universe: gravity and grace. Gravity causes one body to attract other bodies so that it continually enlarges by absorbing more and more of the universe into itself. Something like this same force operates in human beings. We too want to expand, to acquire, to swell in significance. …Emotionally, Weil concluded, we humans operate by laws as fixed as Newton’s. “All the natural movements of the soul are controlled by laws analogous to those of physical gravity. Grace is the only exception.” Most of us remain trapped in the gravitational field of self-love, and thus we “fill up the fissures through which grace might pass.”’ 

The choice to live for God is a choice to live under grace and mercy and not under compulsion. It is an ongoing choice which the Jesus Prayer can facilitate. The beauty of the Prayer is its being a continual reminder both of God’s mercy towards us and of our call to imitate it in our dealings towards others and towards ourselves. It is a reminder true to the action we’re part of this morning in the eucharist as we see that mercy before us in Christ’s body broken and his blood poured forth, mercy we all the better carry out with us after Mass through the quiet discipline of reciting the Jesus Prayer.

Lamb of God, you take away the sins of the world, have mercy on us!

We do not presume to come to this your table, O merciful Lord, trusting in our own righteousness, but in your manifold and great mercies. Lord Jesus Christ, Son of God, have mercy on me, a sinner!

John Twisleton’s paperback ‘Using the Jesus Prayer’ (BRF) is out of print but the book is available on Kindle. https://www.amazon.co.uk/dp/B00P1HYON6/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

Trinity 19 (30C) St Bartholomew, Brighton Jesus Prayer 27.10.19

How can I live a simpler Christian life? 

Is there a summary of faith that’s clear, memorable and portable?  A biblical aid to praying at all times? A means of Holy Spirit empowerment which can bypass a distracted mind? Is there an instrument of Jesus Christ useful to carrying his worship into life and vice versa?

The Jesus Prayer of Eastern Orthodoxy, ‘Lord Jesus Christ, Son of God, have mercy on me a sinner’ is such an instrument. Thoroughly biblical, carried forward by the faith of the church through the centuries, it stands as a unique gift and task.

It’s based on the prayer of the tax-collector in today’s Gospel from Luke 18 verses 9 to 14. This so-called Publican’s prayer is there contrasted by Our Lord with the ostentatious prayer of the Pharisee. The man would not even look up to heaven, but beat his breast saying ‘God, be merciful to me, a sinner’. From this prayer the Jesus Prayer is built, a simple repeated prayer for quiet individual use with capacity to empower and lead into simplicity of life.

I have come to believe there’s nothing new in Christianity, just the need to enter the day by day newness of Jesus. That newness refreshes me day by day through attending Mass and through reciting ‘Lord Jesus Christ, Son of God, have mercy on me a sinner’ in an aspiration to carry my Communion forward obedient to the biblical injunction to pray at all times. The Jesus Prayer is inhabited by Jesus who is an effective reminder that God is love and has mercy on us frail mortals.  

It’s a prayer discipline in use across the Christian world since the 5th century and preserved to this day across Eastern Orthodoxy from where it is spreading as a blessing to us in the western Church. 

The Jesus Prayer states the simple good news of Christianity, provides Holy Spirit empowerment to bypass distracted minds, links worship and life and resonates with the faith and prayer of the church through the ages. 

We live in times when many find themselves burdened by anxiety or mental distraction and are seeking help from Buddhist type mindfulness exercises. If only they could enter the spiritual discipline Christians have built from today’s Gospel!  The Jesus Prayer is a ‘God-given mantra’.‘Lord Jesus Christ, Son of God, have mercy on me a sinner’. Repeating that sentence brings power to bear upon the soul besides helping us as Christians in relating worship to life.

I knew of the Jesus Prayer for thirty years before I welcomed it as the gift and task it is to help us ‘pray without ceasing’ (1 Thessalonians 5:17).  As a priest leading worship, attending to people’s joys and sorrows and the stresses and strains of church administration I have found the Jesus Prayer an invaluable aid and this is because of the simple message it holds before me - that God loves me and all that is, minute by minute, day by day and for all eternity.  

In the early years of the Church, when there was heavy persecution, if a Christian met a stranger in the road, he sometimes drew one arc of a simple fish outline in the dirt. If the stranger drew the other arc, both believers knew they were in safe company. The early Christians used the secret sign of the fish because the Greek word for fish ‘icthus’ was an acronym for ‘Jesus Christ, Son of God and Saviour’, the earliest creed and the shortest statement of Christian faith. The Jesus Prayer is a short expansion of that personal creed. ‘Lord Jesus Christ, Son of God’ implies the historical figure of Jesus is universal Lord and Son of God. Behind the statement is a conviction that the invisible God has in one human life at one time and place made himself visible, supremely upon the Cross, showing us his love to be witnessed to every generation. 

God who made all and loves all desires to claim all - starting with the human race made in his image.  The first clause of the Jesus Prayer affirms the good news Jesus brings to our lives, news that we come from God, we belong to God and we go to God. ‘The eternal God is our refuge and underneath are the everlasting arms’ (Deuteronomy 33:27 NIV)

It’s that faith I express when, for example, in the gym.  ‘Lord Jesus Christ, Son of God, have mercy on me a sinner’ I repeat on the machine. Time in the gym helps get me out of my mind into my body and that’s especially welcome when been sitting around at home with the family or on the computer. Gym time helps our bodily well being. It can also be deep thinking time, though this can turn into anxious mental preoccupation, which is why I think many people wear headphones to engage their minds as they exercise their bodies. No headphones on occasion for me in the gym, but rather a conscious coming back into the Lord’s presence.  As I recover repeating the Jesus Prayer it flows with the movement of the gym machines just as its pace fits the natural rhythm of breathing in and out. 

‘Lord Jesus Christ, Son of God, have mercy on me a sinner’ 

As the prayer centres me I become aware again of God’s love present alongside me in Jesus, of a dispelling of negative preoccupation and an outward focussing upon those around me wherever I am.  The Lord uses the discipline of continuous recitation to turn me out of myself in loving intercession towards my neighbours. ‘Lord Jesus Christ, Son of God’ I repeat the Jesus Prayer under my breath, and find myself emphasising the second phrase ‘have mercy on me a sinner’.  The phrase ‘have mercy on me a sinner’ in the Jesus Prayer echoes both today’s Gospel and a phrase that recurs in Christian worship: kyrie eleison, literally ‘O Lord take pity on me’:

To show mercy is to treat others as better than they are. In the Jesus Prayer we are not so much asking the Lord repeatedly to demonstrate mercy to us but affirming and celebrating that quality and allowing it to brush off on us and make us more fully his instruments of forbearance. 

The great thinker Simone Weil writes ‘that two great forces rule the universe: gravity and grace. Gravity causes one body to attract other bodies so that it continually enlarges by absorbing more and more of the universe into itself. Something like this same force operates in human beings. We too want to expand, to acquire, to swell in significance. …Emotionally, Weil concluded, we humans operate by laws as fixed as Newton’s. “All the natural movements of the soul are controlled by laws analogous to those of physical gravity. Grace is the only exception.” Most of us remain trapped in the gravitational field of self-love, and thus we “fill up the fissures through which grace might pass.”’ 

The choice to live for God is a choice to live under grace and mercy and not under compulsion. It is an ongoing choice which the Jesus Prayer can facilitate. The beauty of the Prayer is its being a continual reminder both of God’s mercy towards us and of our call to imitate it in our dealings towards others and towards ourselves. It is a reminder true to the action we’re part of this morning in the eucharist as we see that mercy before us in Christ’s body broken and his blood poured forth, mercy we all the better carry out with us after Mass through the quiet discipline of reciting the Jesus Prayer.

Lamb of God, you take away the sins of the world, have mercy on us!

We do not presume to come to this your table, O merciful Lord, trusting in our own righteousness, but in your manifold and great mercies. Lord Jesus Christ, Son of God, have mercy on me, a sinner!

Living a simpler Christian life (1) 16th November 2014 A four part sermon series looking at the Jesus Prayer

Words from the end of today’s second reading from 1 Thessalonians Chapter 5v11: God has destined us not for wrath but for obtaining salvation through our Lord Jesus Christ.

How can I live a simpler Christian life?

Is there a summary of faith that’s clear, memorable and portable?  A biblical aid to praying at all times?  A means of Holy Spirit empowerment to bypass a distracted mind? Is there an instrument of Jesus Christ useful to carrying his worship into life and vice versa?

The Jesus Prayer of Eastern Orthodoxy, ‘Lord Jesus Christ, Son of God, have mercy on me a sinner’ is such an instrument. Thoroughly biblical, carried forward by the faith of the church through the centuries, it stands as unique gift and task.

Over the next six weeks I will be sharing four sermons on the Jesus Prayer, it’s simple good news and capacity to empower with practical guidance on how to welcome and use it along with encouragement to attain the simplicity of life it offers.

I have come to believe there’s nothing new in Christianity, just the need to enter the day by day newness of Jesus. In this sermon series I’ll look at how that newness has refreshed me through reciting ‘Lord Jesus Christ, Son of God, have mercy on me a sinner’ so as to realise in my life the biblical injunction to pray at all times.

The Jesus Prayer is inhabited by Jesus who is an effective reminder that God is love and has mercy on us frail mortals.  It is a prayer discipline that states the simple good news of Christianity, provides Holy Spirit empowerment to bypass distracted minds, links worship and life and resonates with the faith and prayer of the church through the ages.

I want to think with you about the good news basic to the Jesus Prayer and show how the spiritual discipline of continuously saying it, which is found in Orthodox Christianity, builds from its biblical base. We’ll then change gear to look at how the simplification to anxiety and mental distraction that many people seek in Buddhist type mindfulness exercises can be found in the Jesus Prayer as a ‘God-given mantra’. We’ll end with practical advice about saying the Jesus Prayer, how it helps in relating worship to life and in building up the integrity of Christian believers.

I had known of the Jesus Prayer for thirty years before I welcomed it as the gift and task it is to help us ‘pray without ceasing’ (1 Thessalonians 5:17).  As a priest leading worship, attending to people’s joys and sorrows and the stresses and strains of church administration  I have found the Jesus Prayer an invaluable aid and this is because of the simple message it holds before me that God loves me and all that is, minute by minute, day by day and for all eternity. 

In the early years of the Church, when there was heavy persecution, if a Christian met a stranger in the road, he sometimes drew one arc of a simple fish outline in the dirt. If the stranger drew the other arc, both believers knew they were in safe company. The early Christians used the secret sign of the fish because the Greek word for fish ‘icthus’ was   an acronym for ‘Jesus Christ, Son of God and Saviour’, the earliest creed and the shortest statement of Christian faith. The Jesus Prayer is a short expansion of that personal creed which is expressed by St Paul, for example, when he says: ‘I live by faith in the Son of God, who loved me and gave himself for me’(Galatians 2:20b).

‘Lord Jesus Christ, Son of God’ implies the historical figure of Jesus is universal Lord and Son of God. Behind that statement is the implication that the invisible God has in one human life at one time and place made himself visible, supremely upon the Cross, showing us his love to be witnessed to every generation.

God who made all and loves all desires to claim all - starting with the human race made in his image.  The first clause of the Jesus Prayer affirms the good news Jesus brings to our lives, news that we come from God, we belong to God and we go to God. ‘The eternal God is our refuge and underneath are the everlasting arms’ (Deuteronomy 33:27 NIV)

It’s that faith I expressed when, for example the other day I was in the gym.  ‘Lord Jesus Christ, Son of God, have mercy on me a sinner’ I repeated on the rowing machine. Time in the gym helps get me out of my mind into my body and that was especially welcome as I’d lacked exercise that day. I’d been sitting around at prayer, with the family or the computer, the school head, a bereaved family, home communicants and a troubled parent as well as putting my mind to celebrating the eucharist, burying cremated remains and finishing the weekly news sheet. 

Gym time helps our bodily well being. It can also be deep thinking time, though this can turn into anxious mental preoccupation, which is why I think many people wear headphones to engage their minds as they exercise their bodies. No headphones today, I thought, but a conscious coming back into the Lord’s presence.  As I recovered the Jesus Prayer again it flowed with the rowing movement just as its pace fits to the natural rhythm of breathing in and out.

As the prayer centred me I became aware again of God’s love present alongside me in Jesus, of a dispelling of negative preoccupation and an outward focussing upon all those exercising around me.  The Lord used my recovered discipline of continuous recitation to turn me out of myself in loving intercession towards my neighbours which was expressed later on in some friendly greetings and one conversation with a young man intrigued about why some of his friends had started attending a neighbouring church that was full of young people. ‘Lord Jesus Christ, Son of God’ I repeat the Jesus Prayer under my breath, and find myself emphasising the second phrase ‘have mercy on me a sinner’.

The phrase ‘have mercy on me a sinner’ in the Jesus Prayer echoes both heartfelt prayers to Jesus in the Gospels and a phrase that recurs in Christian worship: kyrie eleison, literally ‘O Lord take pity on me’

The Greek verb eleeo used in many prayers to Jesus in the Gospels and in the kyrie eleison of Christian worship ‘signifies, in general, to feel sympathy with the misery of another, and especially sympathy manifested in action’. The New Testament revelation in Jesus Christ is of ‘God who is rich in mercy’. (Ephesians 2:4) who in the words of today’s epistle has destined us not for wrath but for obtaining salvation through our Lord Jesus Christ.

To show mercy is to treat others as better than they are. In the Jesus Prayer we are not so much asking the Lord repeatedly to demonstrate mercy to us but affirming and celebrating that quality and allowing it to brush off on us and make us more fully his instruments of forbearance.

The great thinker Simone Weil writes ‘that two great forces rule the universe: gravity and grace. Gravity causes one body to attract other bodies so that it continually enlarges by absorbing more and more of the universe into itself. Something like this same force operates in human beings. We too want to expand, to acquire, to swell in significance. …Emotionally, Weil concluded, we humans operate by laws as fixed as Newton’s. “All the natural movements of the soul are controlled by laws analogous to those of physical gravity. Grace is the only exception.” Most of us remain trapped in the gravitational field of self-love, and thus we “fill up the fissures through which grace might pass.”’ 

The choice to live for God is a choice to live under grace and mercy and not under compulsion. It is an ongoing choice which the Jesus Prayer can facilitate. The beauty of the age old Jesus Prayer is its being a continual reminder both of God’s mercy towards me and of my call to imitate it in my dealings towards others and towards myself. It is a reminder true to the action we are part of this morning in the eucharist as we see that mercy before us in Christ’s body broken and his blood poured forth.